Five Guys Calories & Nutrition Menu : Full Guide 2026

five guys nutrition menu

The five guys menu is one of the most discussed menus of fast food in America for having fresh never frozen beef and toppings bar. Each burger, fries, and shake in five guys nutrition menu are made to order, and that’s why people like to go there for its taste and portions. Knowing all the variety of products can help customers prepare the visit and the budget even before going there.

To those who are concerned about their health, the five guys nutrition menu is extremely helpful since it contains necessary information about calories, ingredients, and prices. You will find here the recipe of hamburgers prepared in this restaurant, where you will be provided with detailed description of the burgers, fries, hot dogs, sandwiches, shakes, drinks, and toppings.

The price structure and calorie levels are included in the five guys nutrition guide in order to help readers make quicker decisions at fast food restaurants. Every product from the five guys menu can vary in calories depending on the selected toppings that customers choose, which is the reason for having accurate measurements.

Five Guys Burgers Menu

The five guys burgers comprise the main item category within Five Guys Nutrition menu and have always been the primary reason why people started ordering there. In Five Guys Nutrition, all burgers are made of freshly prepared meat that is neither frozen nor pre-cooked. All burgers are grilled with an option of adding many toppings for free, including small “Little” sized burgers and regular-sized ones.

The most popular in five guys nutrition menu are the Hamburger and the Cheeseburger due to their simplicity and high potential for personalization. Those who prefer rich foods will be definitely interested in trying such varieties as Bacon Burger and Bacon Cheeseburger with added calories. Any burger may be topped with an unlimited number of toppings such as grilled onions, mushrooms, jalapeño peppers etc.

In addition, portion size is the main factor that increases the caloric value of the standard version of each burger in comparison with Little one. Little Hamburger and Little Cheeseburger are good options for those who care about their health but do not want to refuse from the same taste. The five guys menu prices reflect the freshness of the ingredients and larger size of patties than in most other chains. Here below is the list of all burgers at Five Guys Nutrition menu.

Five Guys Burgers Price, Calories & Description

ItemPriceCaloriesDescription
Hamburger$11.27840 CalA fresh, never-frozen beef patty grilled to order and topped with your choice of free toppings.
Cheeseburger$12.23980 CalThe classic Hamburger with melted American cheese added for extra richness.
Bacon Burger$12.83920 CalA juicy beef patty layered with crispy bacon strips for a smoky, savory bite.
Bacon Cheeseburger$13.671060 CalBacon and melted cheese combined on a fresh patty for the ultimate indulgent burger.
Little Hamburger$8.27540 CalA single-patty version of the classic Hamburger, perfect for smaller appetites.
Little Cheeseburger$9.71610 CalA single-patty cheeseburger with all the flavor of the original in a smaller size.
Little Bacon Burger$10.31620 CalA single-patty burger topped with crispy bacon for a lighter but flavorful option.
Little Bacon Cheeseburger$11.27960 CalA compact burger combining bacon and cheese on a single fresh patty.

Five Guys Fries Menu

Needless to say, fries are one of the components of Five Guys nutrition menu; they are offered in very large portions, which at times even go beyond the borders of the cup. The fries are made using whole potatoes and then fried in peanut oil; that is what makes fries in Five Guys so special and available for everyone to eat. What distinguishes Five Guys nutrition menu from other fast food restaurants is the large portions they offer, even of the ‘Little’ portion size.

Fries come in two varieties, which can be chosen according to personal preference for spicy food: regular fries and Cajun fries. The latter fries are spiced but the cooking process remains unchanged and is the same as for other types of fries. All varieties of fries come in Little and Large sizes.

However, the calorie content of fries may be surprising due to the portion size, especially of Large fries. One order of Large fries is enough to share among several people. This makes fries one of the most sharable dishes in the menu. Below there is a table of all fries variations, including price and number of calories per serving at Five Guys nutrition menu.

Five Guys Fries – Price, Calories & Description

ItemPriceCaloriesDescription
Little Fries$5.69526 CalA smaller portion of fresh-cut fries cooked in peanut oil until golden.
Large Fries$8.991314 CalA generous, shareable portion of fresh-cut fries ideal for groups.
Regular Fries$7.79953 CalA mid-size order of classic fries, cooked fresh with no seasoning added.
Regular Cajun Fries$7.79953 CalThe regular fries portion tossed in a spicy Cajun seasoning blend.
Little Cajun Fries$5.69526 CalA smaller order of Cajun-seasoned fries with a bold, spicy kick.
Large Cajun Fries$8.991314 CalA large, shareable portion of Cajun fries for spice lovers.

Five Guys Hot Dogs Menu

Hot dogs present an alternative taste experience among the five guys nutrition menu for customers preferring to order something other than burgers. The hot dogs in five guys’ menu are cooked fresh and can be served with any of the free toppings bars provided for burgers. This group is generally preferred by families in search of lighter yet tasty products.

The simple Hot Dog is the starting point, while Cheese Dog includes the melted cheese providing additional taste. Fans of bacon have the choice of selecting either Bacon Dog or Bacon Cheese Dog for enjoying maximum toppings. Every topping is contributing its share to the total amount of calories, so it is necessary to consider that.

Prices on hot dogs are generally lower than on standard burgers in the five guys nutrition menu. Even so, hot dogs are big in portion size and provide great value for money. This category of products is recommended for people willing to get quality meals at affordable prices. Below is presented information on all available hot dogs and their prices and calories. These amounts of calories are referring to the basic products and do not include free toppings at five guys nutrition menu.

Five Guys Hot Dogs – Price, Calories & Description

ItemPriceCaloriesDescription
Hot Dog$7.30520 CalA grilled all-beef hot dog served on a fresh bun with your choice of toppings.
Cheese Dog$9.71600 CalThe classic Hot Dog topped with melted American cheese.
Bacon Dog$8.99570 CalA grilled hot dog wrapped with crispy bacon for extra flavor.
Bacon Cheese Dog$10.67670 CalA loaded hot dog combining bacon and melted cheese in one bite.

Five Guys Sandwiches Menu

Sandwiches serve as light options within the Five Guys nutrition menu in case someone wants something other than beef or hot dogs. The category comprises vegetarian items and typical comfort food. It is one of the smallest categories among menu options, but there are still several diverse choices offered there.

The Veggie Sandwich and Cheese Veggie Sandwich are based on grilled vegetables and the toppings from the same bar where burgers are cooked. The items are suitable for those people who want a non-meat dish but still get some customization of the five guys nutrition menu. The Grilled Cheese item serves as the typical choice for people of all ages.

The BLT Sandwich can be considered as a typical bacon, lettuce, and tomato dish. Comparing to burgers, sandwiches usually include lower calorie count while maintaining decent portion sizes. This allows you to enjoy a more light lunch without giving up on taste. Below is the detailed price list and calorie content of all sandwiches available at the moment. Please remember that all calories and prices mentioned below refer to standard sandwiches without any premium toppings at Five Guys nutrition menu.

Five Guys Sandwiches – Price, Calories & Description

ItemPriceCaloriesDescription
Veggie Sandwich$6.11420 CalA grilled vegetable sandwich topped with your choice of free toppings.
Cheese Veggie Sandwich$7.07420 CalThe Veggie Sandwich upgraded with a layer of melted cheese.
Grilled Cheese$7.19470 CalA classic grilled cheese sandwich made with melted American cheese on a toasted bun.
BLT Sandwich$8.63600 CalA bacon, lettuce, and tomato sandwich served on a fresh bun.

Five Guys Shakes Menu

Five Guys Shakes are favorite among desserts from the five guys nutrition menu. They are characterized by a thick texture and the presence of various options for mix-ins. Customers can combine several flavors of shakes into one drink making it one of the most individualized dessert menus.

Traditional flavors such as Chocolate, Bananas, and Strawberries will suit those customers who prefer classic shake flavors. Indulgent flavors such as Oreo Cookies, Reese’s Cups, and Peanut Butter will attract guests that want to treat themselves with something extra tasty. It is possible even to order such exotic flavors as Bacon and Coffee.

in five guys nutrition menu the amount of calories depends on selected flavors. Flavors based on fruits contain fewer calories in comparison with candies. For example, such flavors as Strawberries and Bananas will be better if you are concerned about the number of calories in your dish. Below, you can see the list of all shake flavors with their price and number of calories. The cost of each shake is the same, while the number of calories differs from flavor to flavor. Use this table if calories in dessert are important for you at five guys nutrition menu.

Five Guys Shakes – Price, Calories & Description

ItemPriceCaloriesDescription
Coffee$5.79700 CalA rich coffee-flavored shake blended to a thick, creamy consistency.
Bananas$5.79160 CalA classic banana-flavored shake made fresh and blended smooth.
Strawberries$5.7990 CalA light, fruity strawberry shake with a naturally sweet flavor.
Oreo® Cookies$5.79120 CalA creamy shake blended with crushed Oreo cookie pieces.
Peanut Butter$5.79322 CalA rich, nutty shake made with real peanut butter flavoring.
Bacon$5.7980 CalA savory-sweet shake featuring bits of crispy bacon blended in.
REESE’S Cups$5.79150 CalA chocolate and peanut butter shake blended with Reese’s Cup pieces.
Chocolate$5.79133 CalA classic chocolate shake with a smooth, rich flavor.
Oreo® Creme$5.79320 CalA creamy shake blended with Oreo creme filling for extra sweetness.
Salted Caramel$5.79160 CalA sweet and salty shake blended with caramel flavoring.
Candy Cane Crunch$5.79185 CalA festive shake blended with crushed candy cane pieces.

Five Guys Drinks Menu

The fifth category of the five guys nutrition menu is comprised of drinks. Five guys nutrition menu offers various types of sodas, water, and drinks with flavors that fit well with almost all meals. The majority of locations provide a self-service drinking fountain allowing customers to freely mix flavors. In addition to that, there is the possibility of getting bottled drinks for those who have such preferences.

Examples of classic drinks include carbonated soda drinks like Coke, Sprite, Root Beer, and zero sugar drinks (Diet Coke and Coke Zero Sugar). In case one would not like the classic soda drink, then Simply Lemonade can be considered as it is a non-carbonated drink. Dasani water is the easiest drink for consumption with no additional calories added to your body.

The prices of drinks are practically the same at five guys nutrition menu for all types, and the differences arise in bottled drinks and fountain drinks only. Calories differ from zero in case of diet drinks and water to several hundreds in case of regular drinks. Thus, this category becomes a good opportunity to decrease the number of consumed calories. The following table gives the list of drink types, prices, and calories contained in them at five guys nutrition menu.

Five Guys Drinks – Price, Calories & Description

ItemPriceCaloriesDescription
Dasani Water$3.110 CalA bottled still water option with zero calories.
Simply Lemonade$3.83160 CalA refreshing, non-carbonated lemonade made with real lemon flavor.
Coke Bottle$3.83240 CalA classic bottled Coca-Cola for a familiar soda option.
Diet Coke Bottle$3.110 CalA zero-calorie version of the classic Coca-Cola flavor.
Coke Zero Sugar$3.990 CalA sugar-free cola option with the same bold Coke taste.
Sprite Bottle$3.83240 CalA crisp, lemon-lime flavored carbonated soda.
Root Beer$2.99360 CalA rich, classic root beer flavor served fountain-style.
Dr Pepper$2.99240 CalA unique blend of 23 flavors in a classic carbonated soda.

Five Guys Toppings Menu

What makes the menu of Five Guys Nutrition menu is the point that all the toppings offered here can be included into your order absolutely for free. You can choose any quantity of these toppings to your liking and use it for your burger, hot dog or sandwich without paying anything extra for regular topping options. And that is why the brand is so popular among hamburger lovers.

Vegetables such as lettuce, tomatoes, onions and pickles will make your burger or sandwich taste even better while consuming very few calories. Grilled onions and mushrooms will make your order softer and tastier. Those who like spicy food will enjoy jalapeños and green peppers.

In addition to all these toppings, there are also various sauces including mayo, ketchup, mustard, relish and Bar-B-Q sauce. If you want to make your order more spicy, you should try Hot Sauce along with jalapeños. Each of the five guys toppings has a small number of calories and does not affect significantly the total amount of calories in the order.The table provided below includes all possible toppings, their price, and calorie content for your reference at five guys nutrition menu.

Five Guys Toppings – Price, Calories & Description

ItemPriceCaloriesDescription
Mayo$0.50110 CalA creamy condiment added for extra richness on any order.
Lettuce$0.505 CalFresh, crisp lettuce added for crunch and freshness.
Pickles$0.505 CalTangy pickle slices that add a sharp, briny flavor.
Tomatoes$0.5010 CalFresh tomato slices for a juicy, natural addition.
Grilled Onions$0.5010 CalOnions grilled to a soft, caramelized texture.
Onions$0.5010 CalFresh raw onions for a sharp, crunchy bite.
Grilled Mushrooms$0.5020 CalMushrooms grilled until soft for an earthy flavor addition.
Jalapeño Peppers$0.505 CalSliced jalapeños that add a spicy kick to any order.
Green Peppers$0.505 CalFresh green pepper slices for a mild, crisp flavor.
Ketchup$0.5030 CalA classic tomato-based condiment for extra sweetness.
Mustard$0.500 CalA tangy condiment with virtually no added calories.
Relish$0.5015 CalA sweet pickle relish that adds texture and flavor.
Bar-B-Que Sauce$0.5050 CalA smoky, sweet sauce that pairs well with burgers and dogs.
Hot Sauce$0.5040 CalA spicy sauce for guests wanting extra heat on their order.

FAQs

What is included in the five guys nutrition menu?

The five guys nutrition menu covers burgers, fries, hot dogs, sandwiches, shakes, drinks, and free toppings, with calorie counts listed for each item. It gives customers a full picture of what they are ordering before they reach the counter. This transparency helps guests make informed choices based on their dietary goals.

Are Five Guys burgers really fresh and never frozen?

Yes, every burger patty is made from fresh beef that has never been frozen, then grilled to order at the time of purchase at five guys nutrition menu. This is one of the main reasons the brand stands out from competitors that rely on frozen patties. Freshness also contributes to the flavor and texture customers associate with the brand.

How many free toppings can I add to my order?

in five guys nutrition menu Guests can add as many free toppings as they like to burgers, hot dogs, and sandwiches at no extra charge. This includes vegetables, grilled options, and most standard sauces available at the toppings bar. Only a few premium items may carry a small additional cost.

Which item on the menu has the lowest calorie count?

Water and certain diet sodas sit at zero calories, making them the lowest-calorie options on the entire five guys nutrition menu. Among food items, smaller toppings like lettuce, pickles, and green peppers carry only a handful of calories each. The Little-sized burgers and sandwiches also tend to be lower in calories compared to full-size options.

Do prices and calories vary by location?

Yes, both pricing and calorie counts can vary slightly depending on the specific restaurant location and region. Local taxes, ingredient sourcing, and regional pricing strategies all play a role in these differences. It is always a good idea to confirm current pricing at your nearest location before finalizing your order.

Final Thoughts

The five guys nutrition menu caters to most types of eaters ranging from bacon-packed burgers to veggie options and zero-calorie beverages. The menu has proven itself exceptional within the fast food industry through the use of fresh produce, abundant servings, and unlimited customizing options. Knowledge about the pricing and calorie content is useful before ordering at five guys nutrition menu.

No matter whether you need to count your calories intake or just enjoy some delicious burger, here is everything you need to know to make an order. There are many types of dishes to choose from, starting from fries and shakes, while toppings can help you customize anything on five guys nutrition menu.

For the most accurate, location-specific details and any updates to pricing or menu items, always check the official Five Guys website before your next visit. Five guys nutrition menu and prices can change over time, so verifying directly with the source ensures you always have the latest information. Enjoy exploring the full range of flavors this iconic burger chain has to offer.

Share:

More Posts

Send Us A Message

Scroll to Top